Macronutrients & micronutrients 0.0 / 5 ? Health & Social CareBalanced dietGCSEAQA Created by: ElcaCreated on: 14-06-15 19:11 Name a macronutrient you need in a balanced diet Protein 1 of 8 Why do you need protein in your diet? To help bones grow and build cells 2 of 8 Name a macronutrient you need in a balanced diet Fat 3 of 8 Why do you need fat in your diet? To insulate your body and provide energy 4 of 8 Name a micronutrient you need in a balanced diet Calcium 5 of 8 Why do you need calcium in your diet? Because it contributes to healthy bones and teeth 6 of 8 Name a micronutrient you need in a balanced diet Iron 7 of 8 Why do you need iron in your diet? Because it helps red blood cells flow 8 of 8
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