Long Term Effects of exercise on the body systems

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1. Do the intercostal muscles get:

  • more flexible
  • thinner
  • stronger
  • weaker
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2. After long term exercise, muscular endurance

  • increases
  • decreases
  • stays the same
  • improves slightly

3. Connective tissue becomes:

  • more flexible
  • thicker
  • stronger
  • weaker

4. The range of movement at a joint:

  • stops
  • stays the same
  • increases
  • decreases

5. What happens to the vital capacity and tidal volume

  • Increase a lot
  • Stay the same
  • They increase slightly
  • Decrease a lot
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