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More cards in this set
Card 6
Front
What is the definition of individual needs?
Back
Card 7
Front
What is the definition of specificity?
Back
Card 8
Front
What is the definition of rest and recovery?
Back
Card 9
Front
What is the definition of progressive overload?
Back
Card 10
Front
What is the definition of reversibility?
Back
Card 11
Front
What is the definition of short term rest and recovery?
Back
Card 12
Front
What is the definition of long term rest and recovery?
Back
Card 13
Front
What is the definition of specific?
Back
Card 14
Front
What is the definition of measurable?
Back
Card 15
Front
What is the definition of achievable?
Back
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