Key Terms

As many key words as I could think of

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Health
Being in a complete state of physical and mental well being and not merely the absence of disease
1 of 6
Fitness
The ability to meet the demands of the sporting environment
2 of 6
Exercise
Physical activity that leads to a positive physiological adaptation
3 of 6
Aerobic exercise:
Exercise carried out using a supply of oxygen
4 of 6
Alveoli
small air sacs within the lungs where gaseous exchange takes place
5 of 6
Blood Pressure
The force of the circulating blood on the walls
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Other cards in this set

Card 2

Front

Fitness

Back

The ability to meet the demands of the sporting environment

Card 3

Front

Exercise

Back

Preview of the front of card 3

Card 4

Front

Aerobic exercise:

Back

Preview of the front of card 4

Card 5

Front

Alveoli

Back

Preview of the front of card 5
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