Joints

Shoulder Flexion
Anterior deltoid
1 of 22
Shoulder Extension
Posterior deltoid
2 of 22
Shoulder Abduction
Middle deltoid
3 of 22
Shoulder Adduction
Latissimus dorsi
4 of 22
Shoulder Horizontal Flexion
Pectoralis major
5 of 22
Shoulder Horizontal Extension
Posterior deltoid
6 of 22
Shoulder Medial Rotation
Teres major and subscapularis
7 of 22
Shoulder Lateral Rotation
Teres minor and infraspinatous
8 of 22
Hip Flexion
Iliopsoas
9 of 22
Hip Extension
Gleuteus maximus
10 of 22
Hip Abduction
Gleuteus minimus and medius
11 of 22
Hip Adduction
Adductor longus, brevis and magnus
12 of 22
Hip Medial Rotation
Gleuteus minimus and medius
13 of 22
Hip Lateral Rotation
Gleuteus maximus
14 of 22
Knee Flexion
semitendinosus, semimembranosus and bicep femoris
15 of 22
Knee Extension
Rectus femoris, vastus lateralis, vastus medialis and vastus intermedius
16 of 22
Elbow Flexion
Bicep brachii
17 of 22
Elbow Extension
Tricep brachii
18 of 22
Ankle Planter Flexion
soleus and gastrocnemius
19 of 22
Ankle Dorsi Flexion
Tibialis anterior
20 of 22
Wrist Flexion
Wrist flexsors
21 of 22
Wrist Extension
Wrist Extensors
22 of 22

Other cards in this set

Card 2

Front

Shoulder Extension

Back

Posterior deltoid

Card 3

Front

Shoulder Abduction

Back

Preview of the front of card 3

Card 4

Front

Shoulder Adduction

Back

Preview of the front of card 4

Card 5

Front

Shoulder Horizontal Flexion

Back

Preview of the front of card 5
View more cards

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