Introduction to nutrition

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Protein
- required for growth, repair and general maintenance of the body.
1 of 5
Carbohydrates
- are the main energy source for the body.
2 of 5
Fats
- are an important source of energy, components of all cell membranes and insulate the body.
3 of 5
Vitamins
- are responsible for controlling many chemical reactions in the body.
4 of 5
Minerals
- control many chemical processes and maintain fluid balances in the body.
5 of 5

Other cards in this set

Card 2

Front

- are the main energy source for the body.

Back

Carbohydrates

Card 3

Front

- are an important source of energy, components of all cell membranes and insulate the body.

Back

Preview of the back of card 3

Card 4

Front

- are responsible for controlling many chemical reactions in the body.

Back

Preview of the back of card 4

Card 5

Front

- control many chemical processes and maintain fluid balances in the body.

Back

Preview of the back of card 5

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