HRE and SRF 0.0 / 5 ? Physical EducationFitness & trainingGCSEEdexcel Created by: meggybabe101Created on: 03-05-15 13:05 What is the definition of Flexibility? the range of movement at a joint 1 of 11 What is the definition of CV? the ability to exercise the entire body for long periods of time without tiring 2 of 11 What is the definition of Body Composition? the percentage of body weight which is fat, muscle and bone 3 of 11 What is the definition of Muscular Strength? the amount of force a muscle can excert against a resistance 4 of 11 What is the definition of Muscular Endurance? the ability to use voluntary muscles many times without getting tired 5 of 11 What is the definition of Agility? the ability to change direction quickly and maintain control of your whole body 6 of 11 What is the definition of Speed? how quickly you can cover a distance 7 of 11 What is the definition of power? the ability to apply a combination of strength and speed in an action 8 of 11 What is the definition of balance? the ability to keep the body stable by keeping the centre of gravity over the base 9 of 11 What is the definition of reaction time? the time it takes to respond to a stimulus 10 of 11 What is the definition of coordination? the ability to use two or more parts of your body as the same time 11 of 11
Comments
No comments have yet been made