micronutrients are vitamins and minerals however there are many types of both vitamins and minerals.
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protein complementation
Protein complementation is when two LBV proteins are eaten together. By eating two LBV proteins in the same meal, you can make up for the lacking amino acids.
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protein alternatives
Alternative proteins, such as plant-based meat substitutes and edible insects, provide a substantial amount of protein but require less natural inputs to produce them.
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starch
It is the most common carbohydrate in human diets and is contained in large amounts in staple foods like potatoes.
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sugars
Sugars are a type of simple carbohydrate. They have a sweet taste. Sugars can be found naturally in fruits, vegetables, milk, and milk products. They are also added to many foods and drinks during preparation or processing.
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dietry fibre
Dietary fibre is a type of carbohydrate that cannot be digested by our bodies' enzymes.
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Other cards in this set
Card 2
Front
Protein complementation is when two LBV proteins are eaten together. By eating two LBV proteins in the same meal, you can make up for the lacking amino acids.
Back
protein complementation
Card 3
Front
Alternative proteins, such as plant-based meat substitutes and edible insects, provide a substantial amount of protein but require less natural inputs to produce them.
Back
Card 4
Front
It is the most common carbohydrate in human diets and is contained in large amounts in staple foods like potatoes.
Back
Card 5
Front
Sugars are a type of simple carbohydrate. They have a sweet taste. Sugars can be found naturally in fruits, vegetables, milk, and milk products. They are also added to many foods and drinks during preparation or processing.
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