hospitality

HideShow resource information
  • Created by: lucky1801
  • Created on: 06-06-16 10:43
what is the amandert of Alcohol should womens dink
2-3. thats on more then a standard 175ml glass of wine (ABV13%)
1 of 11
what is the amandert od Alcohol shuold a men dink
3-4. thats not much more then a pint od strong lager, beer or cider (ABV5.2%)
2 of 11
1.5 units of alcohol =
1 small (125ml)
3 of 11
1 unit of alcohol =
1 single (25ml) spirit seving
4 of 11
1 unit of alcohol =
half a pint of standard stength of beer, cider or lager.
5 of 11
when someone drinks too much alcohol what kind of poroblens can it leed to
a lack of self-control, liver problems, weight gain and addiction
6 of 11
why is rest and relaxation important ?
the right amount of rest and relaxation can redune stress levels, allow time for recovery and repair of the body after execise, lower blood presure and reuce the risk of heart disease.
7 of 11
what happeneds when you dont rest and relaxation ?
your stress levels will reduces and your blood pressure go up and you have a hight risk of heart disease.
8 of 11
what is a balanced diet ?
a balanced diet is one of the most impprtant ways conributing to healthy lifesyle and variety of foods to give us the necessary nutrients in the correct proportions.
9 of 11
what is the macronutrients?
macronutrients are nutrients that the body uses and needs in relatively large amounts t oprovide a lot of energy.
10 of 11
what tipe of food kunted carbohydrates ?
potatoes, bresd, rice and pasta
11 of 11

Other cards in this set

Card 2

Front

what is the amandert od Alcohol shuold a men dink

Back

3-4. thats not much more then a pint od strong lager, beer or cider (ABV5.2%)

Card 3

Front

1.5 units of alcohol =

Back

Preview of the front of card 3

Card 4

Front

1 unit of alcohol =

Back

Preview of the front of card 4

Card 5

Front

1 unit of alcohol =

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Art & Design resources:

See all Art & Design resources »See all hospitality resources »