Home Ec.

?
  • Created by: eimearh
  • Created on: 25-05-14 11:41
What is a Carbohydrate?
Sugar,Starch,NSP fibre
1 of 14
What does Sugar result in?
being overweight, obese
2 of 14
What is Starch?
Stored as fat in the body
3 of 14
What does NSP fibre result in?
Healthy digestive system
4 of 14
What is fat,sources and functions?
keeps body warm,sources=eggs,fried foods
5 of 14
What is Protein and sources?
supports and sources=meat,fish,eggs
6 of 14
What are the Vitamins?
A,B,C,D
7 of 14
Vitamin A?
Essential for night vision
8 of 14
Vitamin B?
makes energy from food we eat
9 of 14
Vitamin C?
absorbs iron in bloodstream
10 of 14
Vitamin D?
Strong bones/teeth
11 of 14
Minerals?
Calcium,Iron,Fluoride
12 of 14
Calcium?
Vital ofr strong bones/teeth sources=dairy foods,sardines
13 of 14
Iron?
orms haemoglobin, (oxygen around body) sources=meat,cereals (fortified)
14 of 14

Other cards in this set

Card 2

Front

What does Sugar result in?

Back

being overweight, obese

Card 3

Front

What is Starch?

Back

Preview of the front of card 3

Card 4

Front

What does NSP fibre result in?

Back

Preview of the front of card 4

Card 5

Front

What is fat,sources and functions?

Back

Preview of the front of card 5
View more cards

Comments

No comments have yet been made

Similar Home Economics resources:

See all Home Economics resources »See all H.E resources »