Healthy Eating

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  • Created by: gillhaupt
  • Created on: 15-04-20 10:55

1. The following is an example of a balanced meal:

  • Glass of water, brown bread with cheese and butter, carrots, grapes and a boiled egg
  • Glass of water, fish, tomatoes and chips
  • White bread with peanut butter and syrup
  • Chicken and rice
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Other questions in this quiz

2. Healthy protein is classified by the following foods:

  • Chicken, fish, eggs and beef
  • Salad and pumpkin
  • Beans, chicken, rice
  • Cauliflower, grapes and strawberries

3. The following is an example of an unhealthy drink:

  • Creme Soda
  • 100% freshly squeezed orange juice
  • Water
  • Tea with no sugar

4. Pasta belongs in the following food category group:

  • Grains
  • Protein
  • Fruit
  • Vegetables

5. Broccoli belongs in the following food group category:

  • Protein
  • Vegetables
  • Dairy
  • Fruit

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