Health, Fitness and More 5.0 / 5 based on 1 rating ? Physical EducationFitness & trainingGCSEOCR Created by: Alex OvertonCreated on: 07-05-13 10:02 What is the correct definition of Health? A state of complete Physical, Mental and Social well-being. 1 of 10 What is the skeleton used for? Protection, Blood Formation, Movement and Support. 2 of 10 Where are the Trapezius in the body? The shoulder area. 3 of 10 What are the 3 somatotypes? Mesomorph, Endomorph and Ectomorph 4 of 10 What is .R.I.C.E.? REST, ICE, COMPRESSION, ELEVATION 5 of 10 What is a fracture? A broken bone. 6 of 10 What are the main stretching methods? Static, Passive and Active 7 of 10 Which sport suits Co-ordiantion the most? Hockey 8 of 10 What of these is one of the 7 components of a balanced diet? Water 9 of 10 Diet Ratio? 25%-30% Fat, 15%-20% Protein and 55%-60% Carbohydrates 10 of 10
Comments
No comments have yet been made