Health, fitness and a healthy active lifestyle

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M Q B A L A N C E Q S K P H C K N W T D J
Y L F P K K G Y H S Y O J I M O C D U E I
C P Y W U P O T B B W E G P L G Y G S Q I
Y N R G K K J I W E H J V E M B O N A C X
G D I I V N A L R Q V T C V O W J I W M T
V F L E X I B I L I T Y G X T P A M H A F
B F A I T Q A G N L S K O W P U H I U R R
O G O I X L G A X O R T G T A T J T P K I
G C V B X A L I F R B K E L G P A Q D C S
T U P B S X X O Y S K V F N N S T S B W H
K N P O A D S T S G S E E U T O P J E F P
K R K W W G R W O V M R W D A E A E A A H
B T R E A C T I O N T I M E E L F P G B E
L T L U T G L A C S Q A G D O M Y T I D M
M X S D T G Y O D T U U V G D P S I J U M
H B V M Q F R D S I M J F F K J M V Q E E
P I L L I N O I S A G I L I T Y T E S T C
Q C X V G V Q J C O O R D I N A T I O N Y
S M N F Y T E R X L Y R E W J G K T C V L
J P O F A M F W V Y M W X A S M J N M Y Y
M V G W U F W A R W S E Q M P D E D U V S

Clues

  • The ability to bear weight. (8)
  • The ability to coincide movements in relation to external factors. (6)
  • The ability to link all parts of a movement into one efficient smooth movement (12)
  • The ability to maintain a given posture in statatic and dynamic situations and to be able to stay level and stable. (7)
  • The ability to move all parts of the body as quickly as possible. (5)
  • The combination of flexibility and speed, the ability to move quickly, changing direction and speed. (7)
  • The maximum amount of speed with the maximum amount of strength. (5)
  • The range of movement around a joint. (11)
  • The time taken for the body, or part of the body to respond to a stimulus. (8, 4)
  • What is the test for agility. (8, 7, 4)

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