health fitness and well being 0.0 / 5 ? Physical Educationhealth, fitness and wellbeingGCSEEdexcel Created by: EddieJ101Created on: 17-05-18 17:09 give 2 physical health benefits of physical activity -reduces risk of obesity. -makes cardiovascular system more efficient. 1 of 5 what effect does regular aerobic exercise have on blood pressure? prevents high blood pressure. 2 of 5 which bone disease can weight bearing exercise help prevent? osteoporosis 3 of 5 how can exercise make you feel good? releases endorphins that help you to feel good. 4 of 5 give 2 social benefits of sport -helps make friends. 5 of 5
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