What are the physical consequences of a sedentary lifestyle?
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Card 7
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* Become obese (breathlessness, joint and back pain, low confidence, high cholesterol & blood pressure, cancer, stroke) *Bad posture (misalignment in the spine, joints bare more stress leading to degradation of the tissue around the joints)
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Card 8
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What are the emotional effects of a sedentary lifestyle?
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Card 9
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What are the social effects of a sedentary lifestyle?
