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Card 6
Front
What is Flexibility?
Back
Card 7
Front
What is Mobility?
Back
Card 8
Front
What is Endurance/Stamina?
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Card 9
Front
What are the factors affecting fitness levels?
Back
Card 10
Front
What is VO2 max?
Back
Card 11
Front
How does age affect fitness levels?
Back
Card 12
Front
How does genotype affect fitness levels?
Back
Card 13
Front
How does disease affect fitness levels?
Back
Card 14
Front
How does sex affect fitness levels?
Back
Card 15
Front
What are the short term effects of exercise?
Back
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