health and social care 0.0 / 5 ? Health & Social Carehealth and wellbeingGCSEEdexcel Created by: anisa2Created on: 11-07-19 14:31 what is health and wellbeing? a combination of physical and mental health (social, emotional and intellectual) not just the absence of disease and illness 1 of 6 what is a holistic approach to health and wellbeing? it means meeting the needs of the whole person and PIES 2 of 6 holistic approach- physical -healthy body systems -regular exercise -healthy diet -regular sleep patterns -access to shelter and warmth -good personal hygiene 3 of 6 holistic approach- emotional -feeling safe & secure -ability to express emotion -ability to deal with negative emotions -being respected by others -positive self-concept 4 of 6 holistic approach- intellectual -keeping brain healthy and active -ability to concentrate -learning new skills and knowledge -ability to communicate - to solve problems 5 of 6 holistic approach- social -comes from friendship & other positive social relationships -strong family relationships -relationships as part of a social group 6 of 6
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