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Card 6

Front

A Balanced Diet

Back

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Card 7

Front

The essential parts of a healthy diet

Back

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Card 8

Front

Stength

Back

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Card 9

Front

Stamina (or endurance)

Back

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Card 10

Front

Suppleness (or flexability)

Back

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Card 11

Front

Positives of doing exercise

Back

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Card 12

Front

Negatives of not doing exercise

Back

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Card 13

Front

Aerobic cardiovascular exercise

Back

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Card 14

Front

BMI (Body Mass Index)

Back

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Card 15

Front

What factors about our home affect our health and wellbeing?

Back

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