GCSE Sport topics part 3 0.0 / 5 ? Physical EducationSafety in sport: hazards, risks, injuriesGCSEEdexcel Created by: Hollygordon1999Created on: 16-05-16 17:16 What is HDL and LDL? high and low density lipoproteins 1 of 16 What does HDL and LDL do? HDL = takes away cholesterol to be broken down. LDL = diposits build up the arteries, preventing blood flow 2 of 16 Name the 4 fractures? Compound (goes through skin), Simple (stays in skin), greenstick (bones bends to one side), stress (overuse) 3 of 16 What is tennis elbow? tendons become inflammed, joint injury, caused by overuse 4 of 16 What is dislocation? bones come out of place at a joint 5 of 16 What is a sprain? torn ligaments, muscle injury, caused by greater range of movement, cause bruising and swelling 6 of 16 What is torn cartilage? torn cartilage, prevents cushioning, causes bruising and stiffness at joints 7 of 16 What is a strain? soft tissue injury, muscles only, cause deep bruising 8 of 16 what is body composition? the percentage of fat muscle and bone, could effect physical performance 9 of 16 Define speed rate at which you are able to cover a distance or performe a movement in a given amount of time 10 of 16 Name some sport organisations Spprt england, national governing bodies and Youth sport trust 11 of 16 What is asthetic appreciation? How good an activity looks / beauty of the sport 12 of 16 What is PESSCL? PE in school sport and club links strategy 13 of 16 Explain PAR-Q physical education readiness questionaire, assess you if you have injuires, physical problems and if you are safe enough 14 of 16 What is blood shunting? more you breath in, faster blood pumps around the body, blood that usually goes to the organs is diverted to the muscles 15 of 16 What is the definition of a balanced diet? contains the best ratio of nutrients to match your lifestyle 16 of 16
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