GCSE PE Socio Cultrual Influence 0.0 / 5 ? Physical EducationHealth Fitness Well being, Sedentary lifetsyle, Obesity, Physical Health, Mental healthGCSEAll boards Created by: keefwalkerCreated on: 16-10-16 19:05 Examples of Sedentary Lifestyle Smoking, Alcohol, Watching TV, Eating too much, Not enough exercise 1 of 20 Consequences of sedentary lifestyle Eating cakes - sugar rush - tiredness. Think you're unfit. Bullied. High blood pressure 2 of 20 Diabetes explain in terms of sugar insulin fat Increase insulin, turns sugar into fat 3 of 20 Self esteem It means how you feel about yourself. 4 of 20 Consequnces of Obesity Can't run for bus, bullied, self conscious, don't make friends, heart disease, 5 of 20 Definition of obesity Large fat content due to imbalance of calories consumed and energy expenditure 6 of 20 Defintion of obesity in terms of BMI BMI of over 30 7 of 20 How to work BMI Weight divided by height squared 8 of 20 You Join football club - Health benefits? Heart pums blood, expands heart and make sit stronger 9 of 20 You join football club - Well being? Releases seretonin, makes you feel happier 10 of 20 You join football club - Fitness? Improve stamina and heart rate recovery time. Imporved agility 11 of 20 Ectomorph defintion Skinny, fragile low fat e.g. High jumper basketball 12 of 20 Endomorph definition Overweight - high amount of body fat e.g. Sumo wrestler 13 of 20 Mesomorph definition High % of waste e.g Rugby player or football 14 of 20 Physical Health - Obesity Heart attack, insomnia, high blood pressure / strokes, strain on heart 15 of 20 Affects on physical performance - obesity Limited agility, limited speed/power, pressure on joints, decrease flexibility 16 of 20 Mental health - obesity Poor concentartion, low self esteem, depression, eating disorder 17 of 20 Health - definition A mix of physical, social and mental factors that give people a sense of being comfortable or happy 18 of 20 Fitness - definition A state of complete physical, mental and social well being, not merely the absence of disease 19 of 20 Wellbeing - definition The ability to cope with teh demands of teh environment 20 of 20
Comments
No comments have yet been made