GCSE PE - Components of Fitness

?
Agility
The ability to move and change direction quickly (at speed) whilst miantaining control
1 of 5
Balance
The ability to move and change direction
2 of 5
Strength
The ability to overcome a resistance
3 of 5
Power
strength x speed
4 of 5
Cardiovascular fitness
runnning for a long time
5 of 5

Other cards in this set

Card 2

Front

The ability to move and change direction

Back

Balance

Card 3

Front

The ability to overcome a resistance

Back

Preview of the back of card 3

Card 4

Front

strength x speed

Back

Preview of the back of card 4

Card 5

Front

runnning for a long time

Back

Preview of the back of card 5

Comments

No comments have yet been made

Similar Physical Education resources:

GCSE PE
See all Physical Education resources »See all Components of Fitness resources »