GCSE PE B451 0.0 / 5 ? Physical EducationAll aspects of the courseGCSEOCR Created by: mollyrwhiteCreated on: 18-05-17 17:47 THE APPLICATION OF SKILLS AND READINESS COMPETENCE 1 of 15 PRODUCING EFFECTIVE OUTCOMES PERFORMANCE 2 of 15 HITTING,THROWING,RUNNING,KICKING,CATCHING,JUMPING FUNDAMENTAL MOTOR SKILLS 3 of 15 SHAKING HANDS,THANKING OPPONENTS..... ETIQUETTE 4 of 15 MUSCUAL ENDURANCE IS AN EXAMPLE OF A COMPONENT OF FITNESS 5 of 15 ...... IS IMPORTANT BEFORE EXERCISE WARM UP 6 of 15 A ...... MUST BE CO ORDINATED,CONTROLLED,AETHETIC,FLUENT ETC. SKILFUL MOVEMENT 7 of 15 A SHORT TERM GOAL PERFORMANCE 8 of 15 MAKES UP AROUND 60% OF AN IDEAL HEALTHY DIET CARBOHYDRATES 9 of 15 OILY FISH AND NUTS ARE AN EXAMPLE OF ......... FATS UNSATURATED 10 of 15 AGE, GENDER, DISABLILTY, SMOKING,OVER/UNDER EATING ALL AFFECT YOUR..... LEVEL OF PARTICIPATION 11 of 15 REMOVING BLOOD AND INJECTING IT LATER TO INCREASE BLOOD VOLUME AND HAEMOGLOBIN BLOOD DOPING 12 of 15 CIRCUIT TRAINING, AEROBICS, YOGA, PILATES METHODS OF TRAINING 13 of 15 DEVELOPING SKILLS,DECISION MAKING,PHYSICAL AND MENTAL CAPACITY,CHOICES HEALTHY ACTIVE LIFESTYLE,EVALUTATING AND IMPROVING KEY PROCESSES 14 of 15 VOLUNTEERING, REGULAR INVOLVEMENT, BECOMING A LEADER, GETTING QUALIFICATIONS, AS A JOB PATHWAYS OF INVOLVEMENT 15 of 15
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