fruit and vegetables 0.0 / 5 ? Design & Technology: Food TechnologyNutritionGCSEAQA Created by: emeryk02Created on: 17-10-16 15:27 locally sourced fruit and vegetables -usually good quality -cheaper -more nutritious 1 of 10 carbonhydrate starch is stored in the roots and tubler of vegetables 2 of 10 vitamin A found in dark green vegetables and in red orange and yellow fruits 3 of 10 vitamin C all citrus fruits, berrie, balckcurrents and rose hipps 4 of 10 B group vitamins mainly riboflaving and nicotinic acid 5 of 10 vitamin K and E green vegetables and peas contain only a little bit of vitamin K and E 6 of 10 calcium found in various vegetable such asd watercress,lentils and spinach. 7 of 10 iron found in water cress , lentils and spinach 8 of 10 fibre found in skin, seeds, pith and fibreous parts of fruit and veg 9 of 10 fruit and vegetables should look fresh and clean. should look crispy 10 of 10
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