Food & Nutrition key bio revision notes 0.0 / 5 ? BiologyOtherNone Created by: EllaCreated on: 04-05-13 15:01 Food & Nutrition Nutrients are substances that are found in food. There are 5 nutrients. They are fat, protein, carbohydrates, vitamins and minerals. We need them to maintain a healthy body for energy, growth and repair. 1 of 5 Balanced Diet A proportion of all 5 food groups 2 of 5 Definitions Repair - carbs + dairy products. Energy - veg, pasta, rice, lentils 3 of 5 Vitamin C asdfghjkl 4 of 5 Deficiency Disorders asdfghjkl 5 of 5
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