Food & Nutrition

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  • Created by: Ella
  • Created on: 04-05-13 15:01
Food & Nutrition
Nutrients are substances that are found in food. There are 5 nutrients. They are fat, protein, carbohydrates, vitamins and minerals. We need them to maintain a healthy body for energy, growth and repair.
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Balanced Diet
A proportion of all 5 food groups
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Definitions
Repair - carbs + dairy products. Energy - veg, pasta, rice, lentils
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Vitamin C
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Deficiency Disorders
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Other cards in this set

Card 2

Front

A proportion of all 5 food groups

Back

Balanced Diet

Card 3

Front

Repair - carbs + dairy products. Energy - veg, pasta, rice, lentils

Back

Preview of the back of card 3

Card 4

Front

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Back

Preview of the back of card 4

Card 5

Front

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Back

Preview of the back of card 5

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