Food technology -Protein and fat

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How can protein foods be combined to complement each other?
Proteins of LBV can be eaten together to provide all the essential amino acids, which is important for vegetarians and vegans
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What is HBV and LBV?
High biological value and Low biological value
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Foods with HBV for protein
Meat, fish, poultry, milk, eggs, cheese, mycoprotein and TVP
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What is TVP?
Texturised vegetable protein
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Two foods that contain saturated fats
Hard cheese and Meat pies
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Functions of fat in the diet
Provides concentrated energy, fat soluble vitamins A, D, E and K, protection for major organs and a component of hormones
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What is it called when LBV protein foods are eaten together to provide a good supply of all the essential amino acids?
Protein Complementation
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Example of Protein Complementation
Lentil soup and bread
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Over-consumption of saturated fat foods is likely to raise what level in the body?
Cholesterol
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Why does the body need protein?
For growth, maintenance and repair
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Two high protein foods suitable for a lacto-vegetarian
Cheese and Nuts
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What is the name for protein deficiency disease?
Kwashiorkor
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Example of fat in liquid form
Olive oil
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What components is fat made up of?
Fatty acids and Glycerol
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What is hydrogenation?
When hydrogen atoms are added across a bond of alkane. E.g. A liquid turning into a solid
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Other cards in this set

Card 2

Front

What is HBV and LBV?

Back

High biological value and Low biological value

Card 3

Front

Foods with HBV for protein

Back

Preview of the front of card 3

Card 4

Front

What is TVP?

Back

Preview of the front of card 4

Card 5

Front

Two foods that contain saturated fats

Back

Preview of the front of card 5
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