Food technology - Fruits and vegetables

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Vitamins in mangoes and oranges
Vitamin C and Vitamin B6
1 of 16
Forms of fruit sold in supermarkets
Dried and Fresh
2 of 16
Two types of stone fruits
Cherries and Plums
3 of 16
Two vegetables that are classed as leaves
Spinach and Lettuce
4 of 16
What is the benefit of eating raw green vegetables?
They have a higher Vitamin C value
5 of 16
Two suitable methods for cooking cauliflower
Stir-frying and Roasting
6 of 16
Why are many fruits and vegetables imported from other countries?
The UK does not grow them and they are imported to meet demands made by shop customers who want to buy them all year round
7 of 16
Two types of citrus fruits
Limes and Grapefruits
8 of 16
Two types of hard fruits
Apples and Plums
9 of 16
What is the recommended number for fruit and vegetable portions that should be eaten per day?
Five
10 of 16
Why should we eat five portions of fruit and vegetables on a daily basis?
They have good sources of vitamins and minerals and they are excellent for dietary fibre which maintains a healthy gut
11 of 16
What mineral is found in bananas?
Potassium
12 of 16
Where should soft berries be stored?
Refrigerator
13 of 16
Two types of stem vegetables
Asparagus and Celery
14 of 16
How can vegetables be grown?
Above or below the ground
15 of 16
What type of short term storage is best for fresh green vegetables?
Canned = Longer shelf life
16 of 16

Other cards in this set

Card 2

Front

Forms of fruit sold in supermarkets

Back

Dried and Fresh

Card 3

Front

Two types of stone fruits

Back

Preview of the front of card 3

Card 4

Front

Two vegetables that are classed as leaves

Back

Preview of the front of card 4

Card 5

Front

What is the benefit of eating raw green vegetables?

Back

Preview of the front of card 5
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