Food Tech-Vitamins 4.0 / 5 based on 1 rating ? Design & Technology: Food TechnologyVitaminsGCSEAQA Created by: Georgiabentley16Created on: 11-05-16 14:31 What does Vitamin A do in the body? Helps eyesight+healthy skin 1 of 8 What food is Vitamin A found in? Liver,eggs,butter,vegetable spread and carrots 2 of 8 What does Vitamin B do in the body? Helps release energy from cells and helps form red blood cells. It gives you healthy hair,skin and nails 3 of 8 What food is Vitamin B found in? Milk,cheese,marmite,meat,beans and peas 4 of 8 What does Vitamin C do in the body? Helps the healing of tissues and helps resist infections and body absorption of iron 5 of 8 What food is Vitamin C found in? Citrus fruits such as apples 6 of 8 What does Vitamin D do in the body? Helps you have strong teeth and bones as it absorbs calcium. 7 of 8 What food is Vitamin D found in? Vegetable spread and oily foods such as fish 8 of 8
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