Food Tech-Vitamins

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What does Vitamin A do in the body?
Helps eyesight+healthy skin
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What food is Vitamin A found in?
Liver,eggs,butter,vegetable spread and carrots
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What does Vitamin B do in the body?
Helps release energy from cells and helps form red blood cells. It gives you healthy hair,skin and nails
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What food is Vitamin B found in?
Milk,cheese,marmite,meat,beans and peas
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What does Vitamin C do in the body?
Helps the healing of tissues and helps resist infections and body absorption of iron
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What food is Vitamin C found in?
Citrus fruits such as apples
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What does Vitamin D do in the body?
Helps you have strong teeth and bones as it absorbs calcium.
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What food is Vitamin D found in?
Vegetable spread and oily foods such as fish
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Card 2

Front

What food is Vitamin A found in?

Back

Liver,eggs,butter,vegetable spread and carrots

Card 3

Front

What does Vitamin B do in the body?

Back

Preview of the front of card 3

Card 4

Front

What food is Vitamin B found in?

Back

Preview of the front of card 4

Card 5

Front

What does Vitamin C do in the body?

Back

Preview of the front of card 5
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