Food and Nutrition

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  • Created by: TM-12
  • Created on: 18-01-21 12:42
What is the Eatwell Guide?
A guide to show the proportions of each food group you should eat.
1 of 5
What is BMI?
BMI is a chart that shows you your weight in proportion to your age and height and tells you whether you are healthy or need to make changes.
2 of 5
Name all of the food groups.
Vegetables, Carbohydrates, Dairy, Oils and Fats, Protein.
3 of 5
Which food group keeps your bones strong and healthy?
Dairy products.
4 of 5
What foods give you energy?
Starches like bread, potatoes or rice.
5 of 5

Other cards in this set

Card 2

Front

What is BMI?

Back

BMI is a chart that shows you your weight in proportion to your age and height and tells you whether you are healthy or need to make changes.

Card 3

Front

Name all of the food groups.

Back

Preview of the front of card 3

Card 4

Front

Which food group keeps your bones strong and healthy?

Back

Preview of the front of card 4

Card 5

Front

What foods give you energy?

Back

Preview of the front of card 5

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