Energy

What is energy measured in?
calories and kilocalories
1 of 6
What are proteins, carbohydrates and fats?
Macronutriants
2 of 6
What is BMR?
Basal Metabolic Rate, how quickly the body uses energy, when it is warm and resting.
3 of 6
Energy balance
using up the energy you take in as food.
4 of 6
What effects how much energy we use?
gender/ age/ physical activity- PEA
5 of 6
Good energy sources.
chocolate, butter, cheese, cake- fat gives you most energy.
6 of 6

Other cards in this set

Card 2

Front

Macronutriants

Back

What are proteins, carbohydrates and fats?

Card 3

Front

Basal Metabolic Rate, how quickly the body uses energy, when it is warm and resting.

Back

Preview of the back of card 3

Card 4

Front

using up the energy you take in as food.

Back

Preview of the back of card 4

Card 5

Front

gender/ age/ physical activity- PEA

Back

Preview of the back of card 5
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