Food and Nutrition

  • Created by: yhhhjhjgj
  • Created on: 20-05-18 16:03
When you combine LBVs to form a HBV
Protein Complementation
1 of 18
There are approximatly 20 of these in animal and plant foods
Amino Acids
2 of 18
Protein Deficiency
Kwashiorkor
3 of 18
Long lasting energy fuel
Starch
4 of 18
Short, quick energy fuel
Sugar
5 of 18
The process of which veg oils are "hardened" to make them solid at room temp
Hydrgenation
6 of 18
When the fat goes through hydrogenation
Trans fat
7 of 18
A fatty substance found in blood
Cholesterol
8 of 18
3 antioxidant vitamins make up this word
ACE
9 of 18
Needed to help maintain bone health and makes blood clot
Vitamin K
10 of 18
Helps make skin healthier and protects the body
Vitamin A
11 of 18
Helps the body release energy and keeps the skin, eyes and nervous system healthy
Vitamin B2
12 of 18
Reduces the risk of nervous defects in unborn babies and works with VB12
Folic Acid
13 of 18
Develops and maintain bones and teeth, helps absorb calcium
Vitamin D
14 of 18
Makes red blood cells, and maintains nerve cells
Vitamin B12
15 of 18
Helps form red blood cells, found in nuts
Vitamin E
16 of 18
Works with other B groups and helps the nervous system work
Vitamin B1
17 of 18
Helps absorb iron and makes and maintains healthy connective tissues
Vitamin C
18 of 18

Other cards in this set

Card 2

Front

There are approximatly 20 of these in animal and plant foods

Back

Amino Acids

Card 3

Front

Protein Deficiency

Back

Preview of the front of card 3

Card 4

Front

Long lasting energy fuel

Back

Preview of the front of card 4

Card 5

Front

Short, quick energy fuel

Back

Preview of the front of card 5
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