Flexbility 1.0 / 5 based on 1 rating ? Physical EducationExercise physiologyA2/A-levelOCR Created by: YAntoniaCreated on: 03-06-14 18:10 Flexibility The range of motion around a joint or a series of joints 1 of 5 Static flexibility Range of motion around a joint without taking into account speed of movement 2 of 5 Static active flexibility Unassisted, voluntary range of motion just past to point of resistance 3 of 5 Static passive flexibility Assistance of an external force to move a joint past its point of resistance 4 of 5 Dynamic flexibility Range of motion around a joint taking into account speed of the movement 5 of 5
The 5 case studies needed for the A2 OCR PE exam for Historical section 5.0 / 5 based on 1 rating Teacher recommended
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