fitness testing 0.0 / 5 ? Health & Social Carepublic services level 2BTEC NationalAQA Created by: katie214Created on: 08-12-19 14:50 positives: Reducing your risk of developing and dying of heart disease, Possibly reducing your risk of ischemic stroke negatives: organ damage, increase blood pressure, week immune system, heart attacks, strokes, blood cholesterol levels. 1 of 8 positives: reduce heart disease, stroke, type 2 diabetes, cancer up to 50%, lower the risk of early death by 30% negatives: high blood pressure, metabolic syndrome, breast or colon cancer, depression. 2 of 8 positives: perscription drugshelp you feel better mentally and physically. negatives: baldness, mood swings, acne, stunted growth, kidney damage, infection. 3 of 8 positives: Smoking lowers risk of knee-replacement surgery, Smoking lowers risk of Parkinson's disease, Smoking lowers risk of obesity, Smoking lowers risk of death after some heart attacks. negatives: reduces lung function, reduces oxygen intake, coronary heart disease, heart attack peripheral vascular disease. 4 of 8 positives: poor sleep can cause weight gain, good sleep can improve concentration and productivity negatives: lack of energy, lack of concentration, reduces co-ordination, reduces reaction time. 5 of 8 positive: eustress, stress can help you meet daily challenges and motivates you to reach your goals. negatives: gain weight, more acne, hair loss, distress. 6 of 8 positives: healthy body, allows for extra energy. negatives: lack of energy, lack of concentration, obesity, develop type 2 diabetes. 7 of 8 positives: relaxing mentality, get more vitamin D. negatives: personality changes, acne, diet changes, exercise changes, overly emotional, over tired and headaches. 8 of 8
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