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More cards in this set
Card 6
Front
Methods of Training suited to Type I Muscle Fibre
Back
Card 7
Front
Methods of Training suited to Type IIa Muscle Fibre
Back
Card 8
Front
Methods of Training suited to IIb Muscle Fibre
Back
Card 9
Front
Adaptations of a Type I Muscle Fibre
Back
Card 10
Front
Adaptations of a Type IIa Muscle Fibre
Back
Card 11
Front
Adaptations of a Type IIb Muscle Fibre
Back
Card 12
Front
Define Speed
Back
Card 13
Front
Define Power
Back
Card 14
Front
Define Aerobic Endurance
Back
Card 15
Front
Define Cardiovascular Endurance
Back
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