Other questions in this quiz

2. Are avocados and cashews a good source of mono-unsaturated fatty acids or poly-unsaturated fatty acids?

  • Mono-unsaturated
  • Poly-unsaturated

3. How many kcals does 1g of fat contain?

  • 11kcal
  • 15kcal
  • 9kcal
  • 37kcal

4. What is the proper name for omega 3?

  • Alpha linolenic acid
  • Linoleic acid

5. What does fat protect in the body?

  • Tissues
  • Organs
  • Bones
  • Brain

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