1. Do most unsaturated fatty acids exist naturally in the trans or cis form?
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2. Are avocados and cashews a good source of mono-unsaturated fatty acids or poly-unsaturated fatty acids?
3. How many kcals does 1g of fat contain?
4. What is the proper name for omega 3?
- Alpha linolenic acid
- Linoleic acid
5. What does fat protect in the body?