Factors Affecting Health

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  • Created by: Grace17
  • Created on: 01-06-15 17:37
Malnourished is...
Too fat or too thin - Their diet is out of balance
1 of 10
Excess carbohydrate or fat leads to
Obesity
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Causes of obesity are...
Bad diet, overeating, lack of exercise
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Obesity leads to...
Arthritis, type 2 diabetes, high blood pressure and heart disease
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Too much saturated fat leads to
high blood cholesterol levels
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Too much salt intake leads to...
High blood pressure and heart problems
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Eating too little causes...
Slow growth, fatigue, poor resistance to infection
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What are deficiency diseases?
Caused by lack of vitamins or minerals
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Why is exercise important?
Increases the amount of energy used, decreases the amount of stored fat, boost your metabolic rate
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You are less likely to suffer from obesity if you
exercise
10 of 10

Other cards in this set

Card 2

Front

Excess carbohydrate or fat leads to

Back

Obesity

Card 3

Front

Causes of obesity are...

Back

Preview of the front of card 3

Card 4

Front

Obesity leads to...

Back

Preview of the front of card 4

Card 5

Front

Too much saturated fat leads to

Back

Preview of the front of card 5
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