Other questions in this quiz

2. The World Health Organisation found that how much of the UK was overweight and obese?

  • 61.5% overweight and 24.9% obese
  • 42.6% overweight and 4.5% obese
  • 56% overweight and 3.6% obese
  • 6% overweight and 76% obese

3. Mann did a meta-analysis of 14 studies that followed pps over 4 years after a diet, what did he find?

  • After a while, the weight gradually came back to the original weight
  • That some kept off the weight and some didn't
  • On the long term, pps had gained all back but 3kg of their original weight before the diet
  • That the pps had kept off all the weight because of the change in mindset

4. Why do people who have problems maintaining concentration struggle with diets?

  • Because they lose focus on targets and behavioural strategies that they should be undertaking
  • Old habits are more easily recovered in people who have little focus
  • Forget why they are on the diet in the first place
  • Lose motivation in dieting in general

5. Why does moderate rather than low fat content have a better success rate?

  • It's better for you
  • Because it's not as big a change for the body
  • Because low fat is more chemical therefore creates weight else where in the body
  • Because it's more natural

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