Exercise and Injury 0.0 / 5 ? BiologyRespiration and exerciseGCSEOCR Created by: Hayley GoddardCreated on: 09-05-13 20:39 What are sprains? Damage to a ligament, usually by being stretched too much 1 of 6 What are dislocations? When a bone comes out of its socket 2 of 6 What are torn ligaments? When the ligament actually tears 3 of 6 What are torn tendons? A tear in the tendon that attaches the muscle to its bone 4 of 6 What does R.I.C.E. stand for? Rest, Ice, Compression, Elevation 5 of 6 Where do you go for serious injuries to the skeletal or muscular system? Physiotherapist 6 of 6
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