Eoin - Researchers for Psych Therapies

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Psychotherapy goal
to increase a sense of well-being and reduce discomfort
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Psychotherapy approaches
Changing current behaviour patterns, promoting different ways of thinking and/or emphasise understanding of past issues
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Defence Mechanisms
Regression, Sublimation, Conversion, Rationalisation, Displacement, Projection
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Id
Primitive area of personality, concerned with securing food, comfort and pleasure
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Ego
Civilised area of personality, realistic awareness of self and the world, evolved through external contact with the world - determined by experience
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Superego
Develops by age 3, concerned with curbing the id and conscientious moral judgement
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Fonaghy
Psychoanalysis appears to be consistently helpful with milder disorders, less consistently for more severe groups.
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CBT is an umbrella term, what similarities and differences do different CBTs have?
All focus on cognition, but different cognitions.
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ABC Model of Psychopathology was designed by and stands for...
Ellis. Activing event, beliefs about event, (emotional) consequences.
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Beck (1959)
Negative Schemas = information processing biases. Treatment suggested was Cognitive restructuring - focussed on identifying+challenging negative thoughts about external events
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Behavioural Activation - RNP = ?
Routine, necessary, pleasurable activities
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Family therapy - what term?
Umbrella term
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Wender - Family therapy
Goal: disrupt vicious cycles that maintain difficulties, turn into virtuous ones
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Family therapy emphasises
'action' rather than 'insight'. Doesn't look for how problem came to be, but rather strategies to change a situation
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Efficacy - Cuijpers (2013) Therapy vs. Medication for OCD and Chronic Depression
Therapy > Medication for OCD, but Medication > Therapy for chronic depression
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Efficacy - Cuijpers (2019) Moderate to Large effect sizes vs. Smaller effect sizes
M-L: Depression, anxiety disorders (e.g. generalised anxiety disorder) PTSD and OCD. S: Psychoses, Bipolar
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Card 2

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Psychotherapy approaches

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Changing current behaviour patterns, promoting different ways of thinking and/or emphasise understanding of past issues

Card 3

Front

Defence Mechanisms

Back

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Card 4

Front

Id

Back

Preview of the front of card 4

Card 5

Front

Ego

Back

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