Effects of Exercise on the bodys systems 0.0 / 5 ? Physical EducationMuscular systemGCSEWJEC Created by: danpicton24Created on: 02-04-14 12:20 What is the opposite of an agonist? An Antagonist 1 of 12 What are the two muscles attached to the Humerus? Bicep and Tricep 2 of 12 What muscle would be used to flex at the elbow? Biceps 3 of 12 What muscle would be used to extend at the knee? Quadriceps 4 of 12 What muscle would be used to extend at the elbow? Triceps 5 of 12 What muscle would be used to flex at the knee? Hamstrings 6 of 12 What is an agonist? The muscle that contracts 7 of 12 What is an antagonist? The muscle that relaxes 8 of 12 When doing a bicep curl what is the muscles that contracts and relaxes? The Bicep contracts and the tricep relaxes 9 of 12 What is the fibre twitch muscle that would be used for spriniting? Fast twitch fibres 10 of 12 Which Fibre twitch muscle fatigues slowly? Slow twitch fibres 11 of 12 Which fibre twitch muscle contracts at a fast pace? Fast twitch fibres 12 of 12
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