Effects of Exercise on the bodys systems

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What is the opposite of an agonist?
An Antagonist
1 of 12
What are the two muscles attached to the Humerus?
Bicep and Tricep
2 of 12
What muscle would be used to flex at the elbow?
Biceps
3 of 12
What muscle would be used to extend at the knee?
Quadriceps
4 of 12
What muscle would be used to extend at the elbow?
Triceps
5 of 12
What muscle would be used to flex at the knee?
Hamstrings
6 of 12
What is an agonist?
The muscle that contracts
7 of 12
What is an antagonist?
The muscle that relaxes
8 of 12
When doing a bicep curl what is the muscles that contracts and relaxes?
The Bicep contracts and the tricep relaxes
9 of 12
What is the fibre twitch muscle that would be used for spriniting?
Fast twitch fibres
10 of 12
Which Fibre twitch muscle fatigues slowly?
Slow twitch fibres
11 of 12
Which fibre twitch muscle contracts at a fast pace?
Fast twitch fibres
12 of 12

Other cards in this set

Card 2

Front

What are the two muscles attached to the Humerus?

Back

Bicep and Tricep

Card 3

Front

What muscle would be used to flex at the elbow?

Back

Preview of the front of card 3

Card 4

Front

What muscle would be used to extend at the knee?

Back

Preview of the front of card 4

Card 5

Front

What muscle would be used to extend at the elbow?

Back

Preview of the front of card 5
View more cards

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