Eating Healthily

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Carbohydrates
Provide energy
1 of 5
Fats
Provide energy, act as an energy store and provide insulation
2 of 5
Proteins
Growth, repair of tissue and provide energy in emergencies
3 of 5
Vitamins and Minerals
Vitamin C - Provide scurvy or Iron - needed to make haemoglobin
4 of 5
Water
Prevent dehydration
5 of 5

Other cards in this set

Card 2

Front

Provide energy, act as an energy store and provide insulation

Back

Fats

Card 3

Front

Growth, repair of tissue and provide energy in emergencies

Back

Preview of the back of card 3

Card 4

Front

Vitamin C - Provide scurvy or Iron - needed to make haemoglobin

Back

Preview of the back of card 4

Card 5

Front

Prevent dehydration

Back

Preview of the back of card 5

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