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Card 6

Front

Why does travelling west to east cause the worst jet lag?

Back

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Card 7

Front

why is phase advance harder for our body to adapt to than phase delay?

Back

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Card 8

Front

what is social jet lag?

Back

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Card 9

Front

What are the symptoms of social jet lag?

Back

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Card 10

Front

What is the IDA point for both explanations of disrupting sleep?

Back

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Card 11

Front

Name two pieces of research for jet lag

Back

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Card 12

Front

What did Klein find?

Back

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Card 13

Front

What does this research involve?

Back

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Card 14

Front

What did Schwartz find?

Back

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Card 15

Front

What does this research show?

Back

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