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2. 4 figures of DRV

  • EAR, RNI, LRNI, safe intakes
  • RDA
  • calories carbs fat and protein
  • sucrose maltose lactose and glucose

3. 4 further vitamins and minerals

  • EAR
  • safe intake
  • LRNI
  • desirable population average

4. RNI for calcium males and females 19-50yrs

  • 700 mg per day
  • 100 mg per day
  • 400mg per day
  • 200mg per day

5. nutritional requirements

  • the amount of each nutrient needed to maintain health and reduce risk of diet related disease
  • amount of nutrient need to increase risk of diet related disease
  • a specific value needed for everyone in the population
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