Diet and Exercise

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  • Created by: Anu7
  • Created on: 27-04-13 20:10
Nutrient
A chemical which the body needs to keep it working properly
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Deficiency Disease
Caused when your diet is lacking a particular vitamin or mineral
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Malnutrition
A condition caused by an unbalanced diet-too much OR too little
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Metabolic Rate
The rate at which chemical reactions occur in the body's cells
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BMI
Body Mass Index=mass(kg)/height squared(m)
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Cholesterol
A substance made in the liver and carries around the body in the bloodstream in the form of lipoprotein. Used for cell membranes and hormones
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Obesity
A BMI over 30. Obese people carry extra weight and this puts strain on body organs thus leading to conditions such as Arthritis, Diabetes, High BP and Heart Disease.
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Starvation
Not eating enough food for an extended period of time. Body tissue can begin to break down and deficiency diseases can occur
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Other cards in this set

Card 2

Front

Caused when your diet is lacking a particular vitamin or mineral

Back

Deficiency Disease

Card 3

Front

A condition caused by an unbalanced diet-too much OR too little

Back

Preview of the back of card 3

Card 4

Front

The rate at which chemical reactions occur in the body's cells

Back

Preview of the back of card 4

Card 5

Front

Body Mass Index=mass(kg)/height squared(m)

Back

Preview of the back of card 5
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