Diet and Metabolic Rate (B1)

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What do CARBOHYDRATES release?
energy
1 of 5
Enough FATS help you to....
keep warm and release energy
2 of 5
PROTEIN is for....
growth, cell repair and cell replacement
3 of 5
What does FIBRE do?
Keeps everything moving smoothly through your digestive system.
4 of 5
VITAMINS and MINERALS are for?
Keeping your skin, bones, blood and everything else generally healthy
5 of 5

Other cards in this set

Card 2

Front

Enough FATS help you to....

Back

keep warm and release energy

Card 3

Front

PROTEIN is for....

Back

Preview of the front of card 3

Card 4

Front

What does FIBRE do?

Back

Preview of the front of card 4

Card 5

Front

VITAMINS and MINERALS are for?

Back

Preview of the front of card 5

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