Diet and Exercise

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Carbohydrates
Needed to provide energy for respiration
1 of 7
Protein
Growth and repair
2 of 7
Fats
For cell membranes and storage of energy
3 of 7
Fibre
For digestion, gives muscles something to squeeze against
4 of 7
Minerals
Needed for healthy bones(calcium), teeth and body
5 of 7
Vitamins
Needed for cell reactions
6 of 7
Water
Solvent in which all chemicals in our body can dissolve and react
7 of 7

Other cards in this set

Card 2

Front

Growth and repair

Back

Protein

Card 3

Front

For cell membranes and storage of energy

Back

Preview of the back of card 3

Card 4

Front

For digestion, gives muscles something to squeeze against

Back

Preview of the back of card 4

Card 5

Front

Needed for healthy bones(calcium), teeth and body

Back

Preview of the back of card 5
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