diet and energy

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what is metabolic rate?
metabolic rate is the rate at which chemical reactions take place in our cells
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what can metabolic rate be effected by?
metabolic rate can be effected by your: genes which you inherit from your parents
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what does a balanced diet contain?
carbohydrates, fats, proteins for energy. small amount of mineral ions and vitamins
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what can happen if you do not have a balanced diet?
you may become malnourished, become to fat or thin, or suffer from deficiency diseases.
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what can happen if there is a high level of cholesterol in the blood?
This increases the risk of developing plaques in the walls of the arteries
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what happens if a clot blocks one of the arteries?
this can cause a heart attack, for no blood is getting to the heart so it can not work properly.
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what can raise blood cholesterol levels?
eating saturated fats (those found in animal products). unsaturated fats lower cholesterol
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what can metabolic rate be effected by?

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metabolic rate can be effected by your: genes which you inherit from your parents

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what does a balanced diet contain?

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Card 4

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what can happen if you do not have a balanced diet?

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what can happen if there is a high level of cholesterol in the blood?

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