Back to quiz

6. As well as diet what else is key to being healthy

  • going on holiday
  • exercising
  • socialising
  • watching tv

7. what do you have to do to loose weight

  • take in an equal amount compared to what you use
  • take in less energy than you use
  • take in more energy than you use
  • starve yourself

8. Which of these does not affect metabolic rate

  • age
  • activity levels
  • how often you shower
  • gender

9. your health also depends on

  • watching tv factors
  • inheritance factors
  • sleeping factors
  • what you do as a job

10. Definition of metabolic rate

  • the speed at which chemical reactions occur in the body
  • the speed at which reactions happen in the body
  • the speed at which physical reactions take place in the body
  • how long it takes to do domething

11. Which one is not how the body uses energy

  • building large molecules from smaller ones
  • muscle contraction
  • shopping
  • maintaining body temperature

12. what does fibre do

  • keeps digestive system good
  • cell repair
  • release energy
  • stores fats