definitions

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  • Created by: kth
  • Created on: 08-09-14 17:38
Physical activity
Anything that gets the body moving and the heart pumping harder than at rest e.g. walking up stairs
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Healthy balanced lifestyles
Day to day life that has equilibrium, quality and wellness and which includes physical exercise, a nutritious diet, injury/illness prevention, rest/sleep, hobbies/ social activities, personal hygiene, free time, control of stress/pressure, healthy re
2 of 5
Opportunity
The chance to take part based on factors such as time, money
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Provision
The availability of facilities which allow for participation
4 of 5
Esteem
The confidence to
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Other cards in this set

Card 2

Front

Day to day life that has equilibrium, quality and wellness and which includes physical exercise, a nutritious diet, injury/illness prevention, rest/sleep, hobbies/ social activities, personal hygiene, free time, control of stress/pressure, healthy re

Back

Healthy balanced lifestyles

Card 3

Front

The chance to take part based on factors such as time, money

Back

Preview of the back of card 3

Card 4

Front

The availability of facilities which allow for participation

Back

Preview of the back of card 4

Card 5

Front

The confidence to

Back

Preview of the back of card 5

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