definitions

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local muscular endurance
specific muscle group being able to keep goingfor a long period
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flexibility
range of movement at a joint
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strength
maximum contraction
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cv endurance
body's ability to sustain excercise
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body composition
body makeup,bone,muscle fat
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power
speed x strength
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agility
change direction at speed
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speed
fastest time to complete task
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reaction time
time to respond to stimulus
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balance
maintain stability
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co-ordanation
use two or more body parts
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Other cards in this set

Card 2

Front

range of movement at a joint

Back

flexibility

Card 3

Front

maximum contraction

Back

Preview of the back of card 3

Card 4

Front

body's ability to sustain excercise

Back

Preview of the back of card 4

Card 5

Front

body makeup,bone,muscle fat

Back

Preview of the back of card 5
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